Age-Appropriate Routine Guide

When it comes to infant and toddler sleep offering your babe enough awake time without them becoming overtired and dysregulated is so important!

Following an age-appropriate routine can be the difference between your little one happily self-settling and sleeping for the duration of their nap or fighting sleep / catnapping.

This guide is a ‘must have’ when it comes to your little one’s sleep – a one stop shop to guide you through ages 3 – 24 months!